February: Checking yourself is also self-care. National Self-Check Month

February is National Self-Check Month, an initiative that encourages people to pay attention to the signals their body gives them and not ignore changes.
In men, noticing changes when urinating, a feeling of pressure, urinary leakage, or shifts in energy levels can be key to detecting health issues early, including prostate conditions. Many of these changes appear gradually and are often normalized — when they shouldn’t be.

Self-care starts with something simple: listening to yourself.
Checking yourself, getting informed, and consulting in time allows you to make more informed decisions about your health and quality of life.

This month, take a moment and ask yourself:

‍👉 Has anything in your body changed?
👉 How long has it been since your last checkup?

Taking care of yourself today can make a difference tomorrow. 💙

👉 Schedule your appointment at focalyx.com or contact us at +1 888-636-2259 for more information.

🌎 We are located in Spain, Venezuela, the Dominican Republic, and in several states in the United States.

Source: https://www.healthgrades.com/right-care/preventive-care/national-self-check-month‍